Frontline Yoga

Frontline Yoga delivers free yoga classes to Frontline Professionals including current and ex-serving police, fire, ambulance and military personnel, healthcare workers, lifesavers, RFS/SES and volunteer paramedics.

Classes are based on trauma-aware principles and are designed to help develop and maintain Resilience, Strength and Connection.

All classes are suitable for beginners, taught in a simple and straightforward way and particularly suitable for those with chronic stress, depression, anxiety and post-traumatic stress.

Schedule Appointment